calisthenics
noun | /calisthenics/
A form of physical exercise consisting of bodyweight movements designed to improve strength, flexibility, endurance, and coordination.
calisthenics
noun | /calisthenics/
Advanced WordsEASYA form of physical exercise consisting of bodyweight movements designed to improve strength, flexibility, endurance, and coordination.
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Synonyms
Antonyms
Examples
"She begins every morning with twenty minutes of calisthenics before work."
"The military recruits practiced calisthenics to build strength and endurance."
Mnemonic Trick
Calisthenics → "Call + Aesthetics" → Exercises that make your body look athletic and fit.
Etymology
From Greek kallos (beauty) + sthenos (strength), literally meaning 'beauty and strength.'
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